
July 7 2008, The first day after my 10 day
Vipassana meditation retreat outside of Chicago: For 10 days, I renounced the material world in exchange for a world of silence, awareness of the breath, observation of the mind and an Inward Bound journey... I cannot think of a person I know that would not benefit from this experience.
After a day in Chicago, I boarded an Amtrak Train bound for Albany NY...